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	<title>Source Yoga Santa Barbara</title>
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	<link>http://sourceyogasb.com/blog</link>
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		<title>From Buddha</title>
		<link>http://sourceyogasb.com/blog/from-buddha/</link>
		<comments>http://sourceyogasb.com/blog/from-buddha/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 04:38:34 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=142</guid>
		<description><![CDATA[According to the Buddha, we will experience these vicissitudes throughout our lives, no matter what our intentions or actions: pleasure and pain gain and loss praise and blame fame and disrepute So get busy living! Be kind to yourself, stop trying to be perfect or right or better and simply let yourself be. xo]]></description>
			<content:encoded><![CDATA[<h6>According to the Buddha, we will experience these vicissitudes throughout our lives, no matter what our intentions or actions:<br />
pleasure and pain<br />
gain and loss<br />
praise and blame<br />
fame and disrepute</h6>
<p>So get busy living! Be kind to yourself, stop trying to be perfect or right or better and simply let yourself be.</p>
<p>xo</p>
]]></content:encoded>
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		<title>Source Yoga Teacher Training Begins Friday September 16th @ 7:30 pm</title>
		<link>http://sourceyogasb.com/blog/source-yoga-teacher-training-begins-friday-september-16th-730-pm/</link>
		<comments>http://sourceyogasb.com/blog/source-yoga-teacher-training-begins-friday-september-16th-730-pm/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 04:04:45 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=137</guid>
		<description><![CDATA[We are enrolling now for our 200hr Yoga Alliance Registered program. Whether you become a teacher or wish to deepen your practice, this is one of the most fulfilling choices you will ever make. Our comprehensive training will give you the foundation to teach safely and skillfully while honing your unique voice and style. This [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/07/278870_10150320515225435_15835115434_9921175_4799510_o.jpg"><img class="aligncenter size-medium wp-image-138" title="278870_10150320515225435_15835115434_9921175_4799510_o" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/07/278870_10150320515225435_15835115434_9921175_4799510_o-231x300.jpg" alt="" width="231" height="300" /></a>We are enrolling now for our 200hr Yoga Alliance Registered program.</p>
<p>Whether you become a teacher or wish to deepen your practice, this is one of the most fulfilling choices you will ever make. Our comprehensive training will give you the foundation to teach safely and skillfully while honing your unique voice and style.<br />
This September Our 200hr Teacher Training Main Module Begins 9/16/11.<br />
Course can be taken as a 200 hour certification or courses can be taken individually to deepen one&#8217;s practice and/ or work toward 500 hour certification.<br />
Details can be found on our website as well as application and more info about payments.</p>
<p>http://www.sourceyogasb.com</p>
<p><a rel="nofollow" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=WANZNPXLY3C6G" target="_blank">https://www.paypal.com/cgi?-bin/webscr?cmd=_s-xclick&amp;?hosted_button_id=WANZNPXLY?3C6G</a></p>
<p>Testimonials:<br />
&#8220;Source Teacher Training is absolutely life-changing! It has made me a better human being – more confident, more resilient, more communicative, and more participatory in my community. The instructors are incredible: as a student, you benefit from their many years of experience as practictioners and instructors, but, additionally, all the teachers were adept at training or teaching how to teach. I liked that each teacher employed several tools during their modules &#8211; handouts, demonstrations, various media – to make each session interactive and avoid information overload. The comprehensive range of topics and the amount of time required to practice teaching equipped me with the knowledge and skills to teach yoga, but most importantly, to live it! Yes, the time and money is significant but the returns on your investment are truly beyond measure.&#8221; -Maren</p>
<p>&#8220;The urge to get my teacher training certification built like a wave over the course of a decade, reaching its apex one foggy evening on holiday in San Francisco, when I cut an evening out short to rush to a computer to fill out the application. Epiphany-fueled compulsion aside, I wasn&#8217;t completely sure what I was getting myself into or what would come of it, but I knew I wanted more yoga in my life, and I knew Source would lead me down the right path.</p>
<p>Months after I received my 200-hour certification from Source, the teachings of Nicole and all of the talented, kind, intelligent yogis who imparted their wisdom throughout the six-month training continue to influence my life every single day, physically, emotionally, and spiritually. My yoga practice on the mat has improved exponentially, and I was able to get in touch with a spirituality and wholeness that has brought me an overarching sense of peace &#8211; not to mention a new career! But most notably, and most surprisingly to me, I learned how to take the philosophy and spirituality of yoga off the mat and into the rest of my life. With a lot of work, and a lot of help, I gained greater access to intuition, personal relationships improved, and physical and emotional issues I&#8217;ve struggled with for years began to heal.</p>
<p>With the guidance I received over those intense weekends, I found a true passion. The training I received fully prepared me to become a yoga teacher, and I&#8217;m so proud to be able to share that with yogis at Source and other studios in Santa Barbara, Los Angeles, San Francisco, and New York.</p>
<p>There was never any question in my mind of where I wanted to complete my yoga teacher training, and I wholeheartedly believe anyone, regardless of intent or ability, will achieve better understanding of yoga, themselves and their place in this world by taking any or all of the teacher training workshops at Source.&#8221;</p>
<p>__<br />
Yay!<br />
Morgan</p>
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		<title>Words For The Soul</title>
		<link>http://sourceyogasb.com/blog/words-for-the-soul/</link>
		<comments>http://sourceyogasb.com/blog/words-for-the-soul/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 03:29:46 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=134</guid>
		<description><![CDATA[We are living in a world where chemicals have more rights than kids. Where cancer is as common as colds. Where governments are co-opted by the food, chemical and medical industries. Where these industries thwart initiatives for healthy living that threaten their revenue streams yet save lives. It is time for us to put all [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/07/glowing_Chakras.jpg"><img class="aligncenter size-medium wp-image-135" title="glowing_Chakras" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/07/glowing_Chakras-285x300.jpg" alt="" width="285" height="300" /></a>We are living in a world where chemicals have more rights than kids. Where cancer is as</p>
<p>common as colds. Where governments are co-opted by the food, chemical and medical</p>
<p>industries. Where these industries thwart initiatives for healthy living that threaten their</p>
<p>revenue streams yet save lives. It is time for us to put all of this to an end. It is our God</p>
<p>given right to be healthy and only we can make it happen.</p>
<p>Reclaiming Our Health is a grass-roots movement that facilitates healthy, disease-free living</p>
<p>by eliminating chemicals from our diet. We have no spokespeople. We boycott no companies.</p>
<p>We petition no government entities. All that we do is act. We simply stop eating processed</p>
<p>food. It is that simple. All of the insanity will end with this one simple act.</p>
<p>The success of this unstoppable movement will yet again prove that a single individual can</p>
<p>change the world. That would be you. Forward this email far and wide and watch us regain</p>
<p>the thriving, healthy way of life that humans once enjoyed on this planet.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Join Us Sunday April 24th For Prema Hara- Kirtan and CD Release Celebration!!</title>
		<link>http://sourceyogasb.com/blog/join-us-sunday-april-24th-for-prema-hara-kirtan-and-cd-release-celebration/</link>
		<comments>http://sourceyogasb.com/blog/join-us-sunday-april-24th-for-prema-hara-kirtan-and-cd-release-celebration/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 04:54:12 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=128</guid>
		<description><![CDATA[Join Us Sunday April 24th for Mantralogy recording artists Prema Hara &#8211; Kirtan &#38; CD Release Celebration at Source! Kirtan &#38; CD Release Celebration with Prema Hara in Santa Barbara Location: Source Yoga Studio Time: 7:30PM Sunday, April 24th https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&#38;hosted_button_id=Q4QYJJ5QPD5YQ]]></description>
			<content:encoded><![CDATA[<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/04/189738_10150175204000435_15835115434_8885444_1054914_n.jpg"><img class="aligncenter size-full wp-image-129" title="189738_10150175204000435_15835115434_8885444_1054914_n" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/04/189738_10150175204000435_15835115434_8885444_1054914_n.jpg" alt="" width="275" height="275" /></a></p>
<p>Join Us Sunday April 24th for Mantralogy recording artists Prema Hara &#8211; Kirtan &amp; CD Release Celebration at Source!<br />
Kirtan &amp; CD Release Celebration with Prema Hara in Santa Barbara<br />
Location: Source Yoga Studio<br />
Time: 7:30PM Sunday, April 24th<br />
<a rel="nofollow" href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=Q4QYJJ5QPD5YQ" target="_blank">https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=Q4QYJJ5QPD5YQ</a></p>
]]></content:encoded>
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		<title>April 30th: AcroYoga Therapeutics: Thai &amp; Fly Workshop &amp; Bodywork and Dessert With Deven Sisler</title>
		<link>http://sourceyogasb.com/blog/acroyoga-therapeutics-thai-fly-workshop-bodywork-and-dessert-with-deven-sisler/</link>
		<comments>http://sourceyogasb.com/blog/acroyoga-therapeutics-thai-fly-workshop-bodywork-and-dessert-with-deven-sisler/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 19:39:19 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=124</guid>
		<description><![CDATA[&#160; SATURDAY APRIL 30th Deven Sisler and Source Yoga Presents! AcroYoga Therapeutics: Thai &#38; Fly Workshop 6pm-7:30pm $20 Through breath work(pranayama), chanting, Thai Yoga Massage and Partner Flying Yoga we channel the ancient wisdom and healing energy of Metta – loving kindness. Thai Yoga Massage lays the foundation of compassionate touch, receptivity and communication. The [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/03/11847_183987553494_769013494_3039154_1268415_n1.jpg"><img class="aligncenter size-medium wp-image-126" title="11847_183987553494_769013494_3039154_1268415_n" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/03/11847_183987553494_769013494_3039154_1268415_n1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>SATURDAY APRIL 30th Deven Sisler and Source Yoga Presents!<br />
AcroYoga Therapeutics: Thai &amp; Fly Workshop 6pm-7:30pm $20<br />
Through breath work(pranayama), chanting, Thai Yoga Massage and Partner Flying Yoga we channel the ancient wisdom and healing energy of Metta – loving kindness. Thai Yoga Massage lays the foundation of compassionate touch, receptivity and communication. The dance of giving and receiving will leave everyone in the room floating with gratitude. No partner or experience necessary.</p>
<p>Bodywork and Dessert 7:30-9:30pm $10 suggested donation or FREE with Workshop<br />
Bring your favorite dessert to share (potluck style) and share your favorite style of Bodywork: Reiki, Thai or intuitive touch. No experience necessary</p>
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		<title>The Seven Jewels Health Discovery Program At Source Yoga Begins April 14th 4:30 PM</title>
		<link>http://sourceyogasb.com/blog/the-seven-jewels-health-discovery-program-at-source-yoga-begins-april-14th-430-pm/</link>
		<comments>http://sourceyogasb.com/blog/the-seven-jewels-health-discovery-program-at-source-yoga-begins-april-14th-430-pm/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:14:18 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=114</guid>
		<description><![CDATA[&#160; How do we heal? This is the key question we explore in the Seven Jewels Health Discovery Program.  The seven jewels are seven essential tools for self healing. What do you learn in the Seven Jewels Program? 1. Meditation: the key to contacting the source and healing 2. Blissful Sleep: the key to rejuvenation [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesevenjewels.com"><img class="aligncenter size-medium wp-image-119" title="7 jewels-2" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/03/7-jewels-2-212x300.jpg" alt="" width="212" height="300" /></a></p>
<p>&nbsp;</p>
<p>How do we heal? This is the key question we explore in the Seven Jewels Health Discovery Program.  The seven jewels are seven essential tools for self healing.</p>
<p>What do you learn in the Seven Jewels Program?</p>
<p>1. Meditation: the key to contacting the source and healing</p>
<p>2. Blissful Sleep: the key to rejuvenation and healing</p>
<p>3. Perfect Digestion: the key to nutrition and healing</p>
<p>4. Panchakarma Purification Process: the key to longevity</p>
<p>5. Healing Breath Yoga: the key to healing through energy flow</p>
<p>6. Pulse Diagnosis: the key to maintaining balance</p>
<p>7. Healing Light: the key to chakra and subtle energy healing</p>
<p>This amazing program begins Thurday, April 14th from 4:30-5:45 and runs through June 2nd.</p>
<p>Standard cost: $425 Special Pricing For Source Yoga: $295! This is really an unbeatable price!</p>
<p>To sign up visit http://www.thesevenjewels.com</p>
<p>To view flyer click here: <a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/03/7-jewels.pdf">7 jewels</a></p>
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		<title>Free Ayurvedic Consultations At Source Yoga!</title>
		<link>http://sourceyogasb.com/blog/ayurvedic-consultations-at-source-yoga/</link>
		<comments>http://sourceyogasb.com/blog/ayurvedic-consultations-at-source-yoga/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 05:51:58 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=104</guid>
		<description><![CDATA[We will be offering free Ayurvedic Consultations to help bring balance and knowledge to create health at Source Yoga. The clinic will be on the 2nd and 4th Thursday Afternoons of the month at Source Yoga Studio.  Book your appointment using the following link: https://my.timedriver.com/L4X7G IF YOU ARE INTERESTED IN: o Assessment of balance o Learning how to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/03/Paul_4001.jpg"><img class="aligncenter size-medium wp-image-110" title="Paul_400" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/03/Paul_4001-214x300.jpg" alt="" width="214" height="300" /></a></p>
<p>We will be offering free Ayurvedic Consultations to help bring balance and knowledge to create health at Source Yoga. The clinic will be on the 2nd and 4th Thursday Afternoons of the month at Source Yoga Studio.  Book your appointment using the following link: https://my.timedriver.com/L4X7G</p>
<p>IF YOU ARE INTERESTED IN:</p>
<p>o Assessment of balance</p>
<p>o Learning how to balance your doshas</p>
<p>o Learning where you can find the skills and knowledge to help yourself heal</p>
<p>o Discovering how Ayurveda can help you to create balance and health</p>
<p>o Having individual lifestyle recommendations tailored to your unique physiology</p>
<p>o Learning about nutrition and diet and how to use it to create balance</p>
<p>&nbsp;</p>
<p>These mini-consults will provide you with concrete recommendations and also direct you to the knowledge, experiences and skills that you need to optimize your health.</p>
<p>This free clinic is being made available as part of a student clinic with New World Ayurveda, so expect one or two students of the New World Ayurveda Program to be sitting in on your consultation.  The consultations will be directed and supervised by Dr. Paul Dugliss, Director and Academic Dean of the New World Ayurveda program.</p>
<p>The clinic will be on the 2nd and 4th Thursday Afternoons of the month.  Book your appointment using the following link: https://my.timedriver.com/L4X7G We look forward to seeing you and working with you to create optimum health.</p>
<p>Blessings,</p>
<p>Paul Dugliss</p>
<p>&nbsp;</p>
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		<title>Hitting The Trail</title>
		<link>http://sourceyogasb.com/blog/hitting-the-trail/</link>
		<comments>http://sourceyogasb.com/blog/hitting-the-trail/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 05:05:24 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=97</guid>
		<description><![CDATA[If I want a different perspective I move. What I mean is, in order to have a major shift in my mind, I need to let my body shift. I&#8217;ve been hiking a lot lately. It&#8217;s a major blast of endorphin-alia alia is a suffix i use to turn something into an adjective, so as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/02/P2191585.jpg"><img class="size-medium wp-image-98 aligncenter" title="P2191585" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/02/P2191585-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">If I want a different perspective I move.</p>
<p>What I mean is, in order to have a major shift in my mind, I need to let my body shift.</p>
<p>I&#8217;ve been hiking a lot lately. It&#8217;s a major blast of endorphin-alia</p>
<p>alia is a suffix i use to turn something into an adjective, so as i was getting blasted with endorphins I thought of all of you, the you&#8217;s that come to Yoga classes, the you&#8217;s I see all the time, the yous I have not seen in a while&#8230;..and it was so amazing on that mountain today that I wanted to share it with all of you.</p>
<p>The sounds and the smell and the color, so much green flooding every sensory organ.</p>
<p>It is when I&#8217;m jamming through those trails, rock hopping, for that moment, I understand how it might be possible to be a breathetarian, this is where you simply live off air as your main food source. Crazy, right? Up there in those mountains, I could feel the nourishment, the feeding of every cell taking place. This is the real super food, all those phyto-nutrients completely bioavailable, ah it&#8217;s gorgeous.</p>
<p>So today was Rattlesnake trail, it&#8217;s a beautiful trail lush with Oaks, Butterfly Sage, a heavy flowing stream, wild sweet pea&#8217;s&#8230;.normally I just go to the meadow, but today i convinced myself I could not only make the steep climb to Gibraltar but I had the time to do it! Such a treat.</p>
<p>If you just make it to the meadow, it&#8217;s not &#8220;just&#8221;, it&#8217;s actually brilliant, there is a great big rock i like to lay on and do yoga and meditate and the landscape is lush, cascading mountains on every side.</p>
<p>A truly magically moment, made me laugh and squeal out loud, and I was alone&#8230;&#8230;I was coming up the trail to Gibraltar and I spotted a fall I had never seen before across the canyon and as I was admiring this fall flowing right off the side of upper Gibraltar from the exact direction I was facing the fall, north,  snow started to fall, snow! I could see the flakes floating through the sky and the big front of clouds that were carrying it, all dark and ominous to the north, while the sun was shining and the ocean was sparkling with blue skies to the south&#8230;..</p>
<p>It was one of those moments, the power of nature working her way into every pour of my being, reminding me how very very small I am but powerful all at the same time&#8230;..</p>
<p>Go visit Rattlesnake Canyon trail now, or at least very soon.</p>
<p>love</p>
<p>nicole</p>
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		<title>Last Minute Special, $145: This Weekend at Source Yoga: Introduction To Ayurveda</title>
		<link>http://sourceyogasb.com/blog/last-minute-special-145-this-weekend-at-source-yoga-introduction-to-ayurveda/</link>
		<comments>http://sourceyogasb.com/blog/last-minute-special-145-this-weekend-at-source-yoga-introduction-to-ayurveda/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 02:20:22 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Teacher Training]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=91</guid>
		<description><![CDATA[Join Jennifer Ayres, A certified Ayurvedic practitioner, for a weekend of wellness as we look into the benefits of ayurveda.  Workshop begins this Friday, February 25th 7-9 PM, Saturday 12-4 &#38; 6-9 PM, &#38; Sunday 1-5 PM. For more information or to register e-mail Nicole at nicole@sourceyogasb.com or call the studio at 805-252-2621. Hope to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/02/n623780568_991084_1694.jpg"><img class="alignleft size-medium wp-image-92" title="n623780568_991084_1694" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/02/n623780568_991084_1694-199x300.jpg" alt="" width="199" height="300" /></a>Join Jennifer Ayres, A certified Ayurvedic practitioner, for a weekend of wellness as we look into the benefits of ayurveda.  Workshop begins this Friday, February 25th 7-9 PM, Saturday 12-4 &amp; 6-9 PM, &amp; Sunday 1-5 PM. For more information or to register e-mail Nicole at nicole@sourceyogasb.com or call the studio at 805-252-2621. Hope to see you there. xoxo -N</p>
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		<title>Join Natalie Sampila For Yin/Yang Yoga Tuesdays &amp; Thursdays 12:15-1:30 PM</title>
		<link>http://sourceyogasb.com/blog/join-natalie-sampila-for-yinyang-yoga-tuesdays-thursdays-1215-130-pm/</link>
		<comments>http://sourceyogasb.com/blog/join-natalie-sampila-for-yinyang-yoga-tuesdays-thursdays-1215-130-pm/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 19:49:45 +0000</pubDate>
		<dc:creator>source</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://sourceyogasb.com/blog/?p=77</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://sourceyogasb.com/blog/wp-content/uploads/2011/02/174.jpg"> <img class="aligncenter size-medium wp-image-78" title="174" src="http://sourceyogasb.com/blog/wp-content/uploads/2011/02/174-223x300.jpg" alt="" width="223" height="300" /></a></p>
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		<slash:comments>1</slash:comments>
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