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About
My Mission
Nicole Inglish
Testimonials / Love Letters
Services
Coaching
Private Yoga & Total Well Being
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Class Schedule
Teacher Training
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Tag
#Abhyanga
Self Love Practices…How to begin
Oct 09, 2014
by NicoleSource
1 Comment
#Abhyanga
,
#Gratitude
,
#Sattva
,
#Savasana
,
#selflove
,
#YogaNidra
,
Meditation
,
yoga
Upon waking poke your head outside, breathe in the new day, acknowledge “it’s a new day” “I too am new right now” Stretch in a way that feels good in the moment, gently, freely… The idea is that if/when we wake up not feeling so perky, or we are fee
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