Tag

This will be a long blog and I will update it regularly, so please visit often 🙂 and I welcome your comments. How it works: each day, or every couple days(when I take time away from the devices) I will be writing my inspiration for gratitude, what I am feeling grateful for, what i am

Upon waking poke your head outside, breathe in the new day, acknowledge “it’s a new day” “I too am new right now” Stretch in a way that feels good in the moment, gently, freely… The idea is that if/when we wake up not feeling so perky, or we are fee