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Nicole’s Tuesday/Thursday Grace and Gravity Yoga classes in Santa Barbara @Divinitree are now beginning at 9:15am and ending at 10:30am. What’s Grace and Gravity!? Come find out! 🙂 We use the grace of deliberate breathing with the exquisite relationship to gravity to elong

A New Moon Solstice Poem: When I go inside the winter of my own being touching the places of cold and dark when I soften to the snowy places of my heart’s longing I find ease Solace in this Sanctuary of Earthly Creation I rejoice with all my Brothers and Sisters Hoping that each

Upon waking poke your head outside, breathe in the new day, acknowledge “it’s a new day” “I too am new right now” Stretch in a way that feels good in the moment, gently, freely… The idea is that if/when we wake up not feeling so perky, or we are fee

Friday September 26th 7:30-9pm David and I are collaborating a very special evening of Soul Sounding for You! David uses Crystal Bowls, Flute and his angelic Achapella Voice while I guide a Restorative Yoga Practice, infused with love and healing, guided meditation and lullabies. This